Learn more about how Music Therapy can play a significant role with children’s ADHD
Are you looking to fit meditation into your busy schedule? I’m thrilled to share that my music is part of Kris Carr’s new wellness project: Self-Care for Busy People Digital Meditation Album
Binaural Beats have been used for centuries for good reason. Scientific research shows that they can help significantly reduce your stress levels, help you achieve entrainment, higher levels of consciousness and engage in deep sleep faster.
Getting your health optimized by working on your sleep habits is one of the most important things you can do for yourself.Here are 6 ways in which you can improve your sleep significantly.
Have you ever felt like you could use another you to tackle your everyday activities? You can increase your productivity today and not even need a second you after all! Here's 6 powerful hacks that will help your productivity shoot through the roof. 1) STOP...
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