by Ivan Valles | Jun 24, 2018 | Better Health, Music Therapy
No matter where you are on your journey to health, when you improve your sleep you’ll automatically improve your health. Unfortunately, according to the American Sleep Association, 50-70 million US adults suffer from a sleep disorder. A whooping 37.9% report...
by Ivan Valles | Jun 17, 2018 | Better Health, Music Therapy
Have you ever felt like you could use another you to tackle your everyday activities? You can increase your productivity today and not even need a second you after all! Here’s 6 powerful hacks that will help your productivity shoot through the roof. 1) STOP...
by Ivan Valles | Mar 30, 2016 | Music Therapy
That’s right, one of the most notable geniuses of our era spent a lot of his free time nurturing this love, and it was this muse that would actually bring him the inspiration he needed to solve the complex mathematical problems he. But who or what was this secret...
by Ivan Valles | Feb 29, 2016 | Music Therapy
I’m thrilled to share with you that my music is now part of the Crazy, Sexy Wellness Revolution! For those of you who don’t know New York Best Seller Kris Carr, she is an amazing wellness warrior and advocate of living in harmony with oneself. Over ten years ago, she...
by Ivan Valles | Feb 11, 2016 | Music Therapy
I’m sure most of us have contemplated the beautiful melodies that different birds sing. The singing of birds has been the object of contemplation and inspiration for many great minds such as Aristotle, Mozart and Debussy. But did you know that a lot of bird species...
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