With everything that is going on around the world today it becomes more and more important that we learn to laugh and have a little bit of humor…
Better Health
Pilars Of Joy: Humility
In this book, they cover eight pilars that are considered essential towards achieving a life of happiness and joy. There are four pilars…
Pilars Of Joy: Perspective
Have you ever wondered why, in our modern times there are so many people who are unhappy? All around us, we see so many people who are achieving wealth and financial success…
Surprising Benefits of Binaural Beats
Our emotions play a crucial role in our health. This is why it is important to work on our stress and our spiritual wellbeing on a daily basis…
6 Ways to Improve Your Sleep Quality
No matter where you are on your journey to health, when you improve your sleep you’ll automatically improve your health. Unfortunately, according to the American Sleep Association…
6 Hacks That Will Boost Your Productivity and Increase Your Ability to Focus and Concentrate
Have you ever felt like you could use another you to tackle your everyday activities? You can increase your productivity today…
Can you hear me now? 3 Powerful strategies to help get your hearing back!
Wish you could get your hearing back? If you’re like me, you’ve probably had your share of what I call the “rock n roll” years…
5 Scientific Facts Why Musicians Should Rule The Earth
Back in my 20s, I was often asked twice, what I did for a living. After over 12 years of making music for a living, I’ve come…
5 Scientific Reasons Why You Should Meditate Every Day
Most of us live a rather busy life, being bombarded with an average of 120 emails per day, work, family, etc…
9 Things I Wish Pregnant Women Knew
Pregnant women hold the key to our survival and evolution as a species. In their wombs, they carry the next generation of children. Unfortunately, with our…
GMOs: How To Avoid GMOs
These are several ways in which you can protect your family and avoid GMOs. These tips are also likely to keep the doctor away :)…
GMOs: Your family is part of a dangerous genetic experiment and you don’t even know it!
Are you familiar with GMOs? In the nineties, chemical companies like Monsanto, Dupont and Syngenta, along with other big agricultural businesses…
Superfoods 101: Raw Cacao – 6 Benefits Of The Love Superfood
Now that we’ve covered some other important superfoods like goji berries and coconuts, I’d like to introduce you to what I call the “love superfood”, raw cacao…
6 Ways To Incorporate Music In Your Life
Music can accompany us in more ways than we can imagine. These are 6 moments in your busy schedule where incorporating…
Natural Childbirth 101: 4 Reasons To Stir Away From Modern Day Obstetrics
As established in my previous article, 4 questionable practices in the history of obstetrics, evidence clearly shows that controlled childbirths…
Natural Childbirth 101: 4 Questionable Practices In The History Of Obstetrics
Contrary to popular belief, midwives and homebirths have been proven to be as safe as obstetrician-assisted births in hospitals…
A Natural Birth Through The Eyes Of A Father
Our most recent adventure came in the way of an un-medicated, natural birth. Even though it is an increasing trend to see designer…
Superfoods 101: 9 Amazing Coconut Benefits
Coconut benefits are quite extensive. These are some of the most important ones i’ve researched…
Superfoods 101: 8 Reasons to Eat Goji Berries
In chinese medicine, Goji berries have been widely used to harmonize and increase jing energy…